Sprouted moong pulao
Nutrition per 1 × plate
| Calories | 469 kcal |
|---|---|
| Protein | 9 g |
| Carbohydrate | 73 g |
| Fat | 15 g |
| Fibre | 7.4 g |
Ingredients
- 80 g Rice
- 50 g Carrots
- 50 g Onion
- 0.25 tsp Black cardamom
- 0.25 tsp Clove
- 0.25 tsp Cumin seeds
- 50 g Sprouted moong dal
- 0.4 g Bay leaf
- 0.5 tsp Cinnamon
- 1 tbsp Fat
- 0.75 tsp Salt
- 160 ml Water
Preparation
Cuisine: Indian. Nutrition data: indb.
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databases and may be incomplete. If you have an allergy, verify ingredients
yourself.