Spinach paneer (Palak paneer)
Nutrition per 1 × bowl
| Calories | 233 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrate | 13 g |
| Fat | 14 g |
| Fibre | 5.7 g |
Ingredients
- 150 g Spinach
- 50 g Tomato
- 1.25 g Garlic
- 5 g Ginger
- 25 g Onion
- 0.25 tsp Cumin seeds
- 40 g Paneer
- 0.25 tsp Garam masala
- 0.25 tsp Red chilli powder
- 0.5 tbsp Fat
- 0.5 tsp Salt
- 1 tbsp Water
Preparation
Allergens
milk
Cuisine: Indian. Nutrition data: indb.
Allergen information comes from third-party food
databases and may be incomplete. If you have an allergy, verify ingredients
yourself.