Mass Gainer Whey Shake

Nutrition per 1 × serving
| Calories | 500 kcal |
|---|---|
| Protein | 35 g |
| Carbohydrate | 45 g |
| Fat | 20 g |
Ingredients
- 1.5 scoops whey
- 1 banana
- 2 tbsp peanut butter
- 300 ml whole milk
Preparation
- Blend everything until thick.
- Drink post-workout.
Cuisine: Unspecified. Nutrition data: fituber.
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databases and may be incomplete. If you have an allergy, verify ingredients
yourself.