FitUber

Cauliflower with coconut (Nariyal ke saath phoolgobhi)

Cauliflower with coconut (Nariyal ke saath phoolgobhi) — An illustrative food photograph, not a photograph of this specific dish.

Nutrition per 1 × bowl

Calories	205 kcal
Protein	4 g
Carbohydrate	6 g
Fat	18 g
Fibre	8.2 g

Ingredients

100 g Cauliflower
3.33 g Green chilli
1 sprig Curry leaves
0.63 g Garlic
10 g Onion
3.33 g Dry red chilli
0.25 tsp Cumin seeds
0.125 tsp Turmeric powder
20 g Fresh coconut grated
0.25 tsp Mustard seeds
2 tsp Oil
0.5 tsp Salt

Preparation

Recipe preparation information unavailable. FitUber does not publish preparation steps it cannot verify.

Cuisine: Indian. Nutrition data: indb.

Allergen information comes from third-party food databases and may be incomplete. If you have an allergy, verify ingredients yourself.