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Cauliflower parantha/paratha (Phoolgobhi ka parantha/paratha)

Cauliflower parantha/paratha (Phoolgobhi ka parantha/paratha) — An illustrative food photograph, not a photograph of this specific dish.

Nutrition per 1 × parantha

Calories	558 kcal
Protein	12 g
Carbohydrate	59 g
Fat	30 g
Fibre	14.7 g

Ingredients

80 g Whole wheat flour
100 g Cauliflower
3.33 g Green chilli
1 sprig Coriander leaves
5 g Ginger
25 g Onion
0.25 tsp Garam masala powder
0.25 tsp Red chilli powder
2 tbsp Fat
0.13 tsp Salt
0.5 tsp Salt
4 tbsp Water
0.5 tsp Amchur powder

Preparation

Recipe preparation information unavailable. FitUber does not publish preparation steps it cannot verify.

Allergens

gluten

Cuisine: Indian. Nutrition data: indb.

Allergen information comes from third-party food databases and may be incomplete. If you have an allergy, verify ingredients yourself.