Avial

Nutrition per 1 × bowl
| Calories | 422 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrate | 29 g |
| Fat | 30 g |
| Fibre | 18.4 g |
Ingredients
- 70 g Drumstick
- 25 g Beans
- 30 g Raw mango/raw tomato
- 30 g Pumpkin
- 25 g Carrots
- 25 g Colocasia
- 25 g Yam
- 6.67 g Green chilli
- 1 sprig Curry leaves
- 0.63 g Garlic
- 0.25 tsp Cumin seeds
- 0.125 tsp Turmeric powder
- 40 g Grated coconut
- 0.25 tsp Chilli powder
- 50 g Raw banana
- 1 tsp Coconut oil/Refined oil
- 0.25 tsp Salt
Preparation
Cuisine: Indian. Nutrition data: indb.
Allergen information comes from third-party food
databases and may be incomplete. If you have an allergy, verify ingredients
yourself.